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Self Care
LIST | Where to get help with everyday stressors of life, wherever you live
Community
A Turning Point: Why are Black suicide rates rising?
Suicide rates of Blacks are highest amongst 25 to 34 year olds before declining, peaking earlier in life than other populations.
Self Care
Zepf Center steps up to aid mental health by establishing crisis care line
Calling the Crisis Care Line 419-904-CARE (2273) will have social workers sent anywhere in Lucas County within 48 hours.
Self Care
Constant Connection | When social media becomes too much
University of Toledo psychiatrist, Dr. Victoria Kelly says the main reasons people reach for social media are the same triggers for people with addiction.
Self Care
Music for healing, music for hope | Musician's struggle with mental illness leads to donation to NAMI support organization
Two Toledo brothers set out to make a documentary about living with mental illness. In the end, music was made and a local non-profit received a needed donation.
Self Care
Music for healing, music for hope | Musician's struggle with mental illness leads to donation to NAMI support organization
Two Toledo brothers set out to make a documentary about living with mental illness. In the end, music was made and a local non-profit received a needed donation.
Self Care
'It's acceptable to be a little bit of a hot mess.' Experts share tips for women to reduce the mental stress load and find fulfillment
Local specialists and experts speak with WTOL 11 about what women are experiencing and what they can do to ease symptoms.
Self Care
'It's acceptable to be a little bit of a hot mess.' Experts share tips for women to reduce the mental stress load and find fulfillment
Local specialists and experts speak with WTOL 11 about what women are experiencing and what they can do to ease symptoms.
Your Day Guests
Looking for answers during this pandemic? Here's where you can go
Therapist Julia Gilson of Christian Care Connection shares where you can go if you need help with anxiety and depression.
Self Care
'I can see on our students' faces, they're exhausted' | Local school leaders discuss challenges ahead for staff, students amid pandemic learning
Though students and staff alike adapted amid COVID-19, emotional trauma poses a challenge to academic success. Here's what local school leaders are planning to help.
Self Care
'I can see on our students' faces, they're exhausted' | Local school leaders discuss challenges ahead for staff, students amid pandemic learning
Though students and staff alike adapted amid COVID-19, emotional trauma poses a challenge to academic success. Here's what local school leaders are planning to help.
Self Care
PHOTOS | NAMI Greater Toledo
Sonya Quinn, Community Outreach Coordinator for National Alliance on Mental Illness Greater Toledo, believes education is key to fighting stigma.
Community
A Turning Point: Why are Black suicide rates rising?
Suicide rates of Blacks are highest amongst 25 to 34 year olds before declining, peaking earlier in life than other populations.
Self Care
Zepf Center steps up to aid mental health by establishing crisis care line
Calling the Crisis Care Line 419-904-CARE (2273) will have social workers sent anywhere in Lucas County within 48 hours.
Self Care
Constant Connection | When social media becomes too much
University of Toledo psychiatrist, Dr. Victoria Kelly says the main reasons people reach for social media are the same triggers for people with addiction.
Self Care
Music for healing, music for hope | Musician's struggle with mental illness leads to donation to NAMI support organization
Two Toledo brothers set out to make a documentary about living with mental illness. In the end, music was made and a local non-profit received a needed donation.
Self Care
Music for healing, music for hope | Musician's struggle with mental illness leads to donation to NAMI support organization
Two Toledo brothers set out to make a documentary about living with mental illness. In the end, music was made and a local non-profit received a needed donation.
Self Care
'It's acceptable to be a little bit of a hot mess.' Experts share tips for women to reduce the mental stress load and find fulfillment
Local specialists and experts speak with WTOL 11 about what women are experiencing and what they can do to ease symptoms.
Self Care
'It's acceptable to be a little bit of a hot mess.' Experts share tips for women to reduce the mental stress load and find fulfillment
Local specialists and experts speak with WTOL 11 about what women are experiencing and what they can do to ease symptoms.
Your Day Guests
Looking for answers during this pandemic? Here's where you can go
Therapist Julia Gilson of Christian Care Connection shares where you can go if you need help with anxiety and depression.
Self Care
'I can see on our students' faces, they're exhausted' | Local school leaders discuss challenges ahead for staff, students amid pandemic learning
Though students and staff alike adapted amid COVID-19, emotional trauma poses a challenge to academic success. Here's what local school leaders are planning to help.
Self Care
'I can see on our students' faces, they're exhausted' | Local school leaders discuss challenges ahead for staff, students amid pandemic learning
Though students and staff alike adapted amid COVID-19, emotional trauma poses a challenge to academic success. Here's what local school leaders are planning to help.
Self Care
PHOTOS | NAMI Greater Toledo
Sonya Quinn, Community Outreach Coordinator for National Alliance on Mental Illness Greater Toledo, believes education is key to fighting stigma.
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