TOLEDO, Ohio — Here's everything you need to know about the 2022-2023 Super Fitness Weight Loss Challenge, from registration to workouts to challenges to extra credit and more.
OCTOBER
Saturday, Oct. 1: Registration Begins. Call Super Fitness North at 419-476-6018 to make your registration appointment and get set up to succeed.
Tuesday, Oct. 18 from 5 p.m. to 6:30 p.m.: Kickoff party at Super Fitness north location, 343 New Towne Square Dr, Toledo, OH 43612. Come out to pick up your challenge T-shirt and more.
Wednesday, Oct. 26: Flash workout.
These workouts are for Super Fitness Weight Loss Challenge contestants only led by a Super Fitness trainer. There are morning and evening classes and at either Super Fitness location
NOVEMBER
Tuesday, Nov. 1: Group workout.
Need a little help? Sign up for a class and stay and chat with a trainer to get on the right track.
Monday, Nov. 7: First weigh-in.
Head to Super Fitness to check your progress.
Saturday, Nov. 12, 6 a.m.: Challenge No. 1.
It's GO Time! More Details to come but make sure to mark your calendars!
Wednesday, Nov. 30: Flash workout
Check out a morning or evening class for contestants only. Plus, earn extra incentives for showing up.
DECEMBER
Monday, Dec. 5: Second weigh-in.
How you doing on your journey? Check in to make sure you stay on track.
Tuesday, Dec. 6: Group workout.
Get in a few extra workouts post-turkey day.
Saturday, Dec. 10, 6 a.m.: Challenge No. 2.
Head to Super Fitness North to celebrate the holiday. Plus, bring a toy to donate to the WTOL 11 Gift of Joy campaign that helps provide gifts for Lucas. Co. children in foster care.
Wednesday, Dec. 28: Flash workout
Get back on track after enjoying the holidays. Come to a morning or evening class at either Super Fitness locations and earn extra incentives for the challenge.
JANUARY
Monday, Jan. 9: Third weigh-in.
Ok, it's been a couple weeks since the holidays. Make sure you're working towards you goal. This is our first mandatory weigh-in.
Tuesday, Jan. 10: Group workout.
Get back into the swing of things by signing up for a group workout.
Saturday, Jan. 14: Challenge No. 3.
Save the Date. More Details coming.
Wednesday, Jan. 25: Flash workout.
Super Fitness Challenge contestants only. Sign up for a class at either of the Super Fitness locations and size up the competition.
FEBRUARY
Saturday, Feb. 4, 6 a.m.: Challenge No. 4
Are you ready for a challenge? Make sure to save the date for this mandatory event.
Monday, Jan. 6: Fourth weigh-in.
After the challenge on Saturday, now is the time to see how your body responded! Make sure to weigh in before 8 p.m..
Tuesday, Jan. 7: Group workout.
If you need a little extra motivation, make sure to sign up for a group class.
Wednesday, Feb. 22: Flash workout
Super Fitness Weight Loss Challenge contestants Only. But the workout is optional.
MARCH
Saturday, March 4: Challenge No. 5.
We're going to get you pumped up for this month's challenge. Make sure to mark your calendars.
Monday, March 6: Fifth weigh-in.
This is where your hard work pays off. See your progress.
Tuesday, March 7: Group workout.
Need a little help? Sign up for a class and stay and chat with a trainer to get on the right track.
Wednesday, March 29: Flash workout.
Check out a morning or evening class for contestants only. Plus, earn extra incentives for showing up.
APRIL
Saturday, April 1, 6 a.m.: Challenge No. 6.
This isn't joke, it's a challenge.
Monday, April 3: Sixth weigh-in.
Time to check in.
Tuesday. April 4: Group workout.
Hurry and get those last minute workouts in before the May finale.
Wednesday, April 26: Flash workout
Super Fitness contestants only. Check out the competition before the May finale.
MAY
Monday, May 1: Seventh weigh-in.
You're almost there. Who will make it?
Saturday, May 6, 6 a.m.: Challenge No. 7.
Our last challenge. Make sure to cheer everyone on.
Tuesday, May 16, 5 p.m.: Finale.
This is it. The big finale. Head to Super Fitness North and watch as we crown a winner and award the $1000 cash prize.
Saturday, May 20: TBD.
Super Fitness Weight Loss Challenge Journey Special. Watch everyone's journey over the last seven months.
