(WTOL) - It's the truest test of whether or not our Weigh In To Win team members are not just seeing a difference in the numbers on the scale. Are we seeing a difference behind closed doors?
This week, we sent Ellie from Weight Watchers out to investigate at Heather's house.
It's a much different trip through Heather's kitchen cupboards these days. Gone are the prepared foods laden with fats and calories. Ellie likes what she sees. Heather has filled her kitchen with healthier choices that are still packaged for convenience.
"I also have designated a part of the shelf to my 100-calorie snacks if there comes a time when I"m really longing to have something. It's a better choice."
All of Heather's vices are gone except one. "I can honestly say that I've kept one, and it's been the chocolate chips."
When she reaches for snacks, it's in the right direction. "It just makes it so much easier when they're right there to grab," Heather tells us.