Crabmeat Wraps

Crabmeat Wraps

PREP 10 min -- COOK none -- SERVES 4

Ingredients:

• 1      small ripe avocado, pitted
• ¼   teaspoon Cajun seasoning
• 1      (6-ounce) can cooked lump crabmeat, drained and picked over
• 1      fresh corn-on-the-cob, kernels removed
• 1      large celery stalk, coarsely chopped
• 1      scallion, sliced
• 2      tablespoons fat-free ranch dressing
• 3      (8-inch) whole wheat tortillas
• 2      cups lightly packed mixed baby greens

1. Place the avocado and Cajun seasoning on a plate; mash with fork

2. Combine the crabmeat, corn, celery, scallion, and dressing in a medium bowl.

3. Spread one quarter of the crab mixture and ½ cup of the greens. Roll up, cut each wrap in half on a slight diagonal, and serve at once.