Recipe 9: Vegetarian California Melt

Recipe 9: Vegetarian California Melt


  • style="line-height: 200%;">4 slices of whole grain bread (lightly toasted) 
  • style="line-height: 200%;">1 avocado (sliced) 
  • style="line-height: 200%;">1 cup sliced mushrooms (sautéed) 
  • style="line-height: 200%;">1/3 cup sliced toasted almonds
  • style="line-height: 200%;">1 vine-ripened tomato (sliced into 4 slices) 
  • style="line-height: 200%;">Swiss cheese 
  • style="line-height: 200%;">Salt & pepper to taste


  1. Lay the toasted bread out on a baking sheet.
  2. Top each one with ¼ of the avocado, sautéed mushrooms, toasted almonds and tomato slices and salt and pepper.
  3. Top each slice with Swiss cheese.
  4. Place sandwiches in preheated oven and bake until the cheese is melted. Serve.

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