Get fit in 2014 without breaking the bank - News, Weather, Sports, Toledo, OH

Get fit in 2014 without breaking the bank

TOLEDO, OH (Toledo News Now) -

Keeping a New Year's Resolutions is all about being consistent, but when it comes to fitness goals, it can be difficult to maintain the motivation when things get hectic at work or at home.

Local fitness experts say getting lean doesn't have to take up a lot of your time or your money!

Jeff DeGroff, a personal trainer and owner of Homebody Xtreme Fitness, joins Your Morning Saturday, showing our Crystal Clark what it's like to feel the burn all from the comfort of your living room.

In addition to a few simple, but impactful, at-home workouts most people can do at home, DeGroff offers person training for six weeks, 12 workouts (2 per week) at $50 at the Homebody Xtreme Fitness Monclova location. A 3 month, $60 deal is available at the Secor location.

For more information, visit http://www.homebodyfitness4u.com/.

Mobile users, click on the "Video" button in the app to watch this story. Download our app here.

Copyright 2013 Toledo News Now. All rights reserved.

  • Headlines from Lucas, Wood, Ottawa, Fulton & Monroe CountiesNewsMore>>

  • Off The Radar - Episode 17

    Off The Radar - Episode 17

    Thursday, June 21 2018 10:22 AM EDT2018-06-21 14:22:43 GMT

    It's a FIRST for Off The Radar with video added to our podcast! Join Ellyn, Chris and Ryan as we geek out about this week in weather.  Subscribe to 'Off The Radar' Now:  Apple: http://apple.co/2CyCoh7  Android: http://bit.ly/2E1ySJz 

    More >>

    It's a FIRST for Off The Radar with video added to our podcast! Join Ellyn, Chris and Ryan as we geek out about this week in weather.  Subscribe to 'Off The Radar' Now:  Apple: http://apple.co/2CyCoh7  Android: http://bit.ly/2E1ySJz 

    More >>
  • Complaint made about suspected bedbugs made at Cinemark theater; company 'not aware' of issues

    Complaint made about suspected bedbugs made at Cinemark theater; company 'not aware' of issues

    Thursday, June 21 2018 9:22 AM EDT2018-06-21 13:22:00 GMT

    A complaint about suspected bedbugs at the Cinemark theater in Franklin Park Mall was made Friday, and according to the Toledo-Lucas County Health Department, the mall used its bedbug protocol after the complaint. However, according to a Cinemark spokesman, the company is not aware of any issues with insects. “We work with a pest control company that regularly inspects our theatres and performs preventative services several times per year.  We are not aware of any is...

    More >>

    A complaint about suspected bedbugs at the Cinemark theater in Franklin Park Mall was made Friday, and according to the Toledo-Lucas County Health Department, the mall used its bedbug protocol after the complaint. However, according to a Cinemark spokesman, the company is not aware of any issues with insects. “We work with a pest control company that regularly inspects our theatres and performs preventative services several times per year.  We are not aware of any is...

    More >>
  • OVI checkpoint planned in Defiance Friday

    OVI checkpoint planned in Defiance Friday

    Thursday, June 21 2018 9:02 AM EDT2018-06-21 13:02:38 GMT
    The Ohio State Highway Patrol announced Thursday that an OVI checkpoint will be held in Defiance County Friday evening. The OVI checkpoint, funded by federal grant funds, is planned to deter and intercept impaired drivers. “Based on provisional data, there were 397 OVI-related fatal crashes in which 405 people were killed last year in Ohio,” Lt. Robert J. Ashenfelter, commander of the Defiance post, said. “State troopers make on average 25,000 OVI arrests each year i...More >>
    The Ohio State Highway Patrol announced Thursday that an OVI checkpoint will be held in Defiance County Friday evening. The OVI checkpoint, funded by federal grant funds, is planned to deter and intercept impaired drivers. “Based on provisional data, there were 397 OVI-related fatal crashes in which 405 people were killed last year in Ohio,” Lt. Robert J. Ashenfelter, commander of the Defiance post, said. “State troopers make on average 25,000 OVI arrests each year i...More >>
Powered by Frankly