ProMedica study finds benefits of Nia exercise for patients - Toledo News Now, News, Weather, Sports, Toledo, OH
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Deb Reis, RN at ProMedica, leads the group. (Courtesy: Tedra White)
Nia incorporates a wide range of diverse movement styles from dance to yoga. (Courtesy: Tedra White)
The exercise stimulates the nervous system while improving flexibility, strength, mobility, agility and stability. (Courtesy: Tedra White)
Even Toledo News Now's Maia Belay tried out the moves! (Courtesy: Tedra White)Police are still struggling for words to describe the attack that took place in Baxley Thursday afternoon after a mother and her daughter were assaulted at their family-owned restaurant.
More >>Police are still struggling for words to describe the attack that took place in Baxley Thursday afternoon after a mother and her daughter were assaulted at their family-owned restaurant.
More >>Three people are dead as a result of a crash in Sandusky County Friday morning.
More >>Three people are dead as a result of a crash in Sandusky County Friday morning.
More >>Traffic was closed down for about an hour on State Route 2 in Ottawa County on Friday evening after a crash sent two people to the hospital.
More >>Traffic was closed down for about an hour on State Route 2 in Ottawa County on Friday evening after a crash sent two people to the hospital.
More >>A teen went outside the home to see about a pit bull and may have been struck by a ricocheting bullet fired by sheriff's deputies. He later died.
More >>A teen went outside the home to see about a pit bull and may have been struck by a ricocheting bullet fired by sheriff's deputies. He later died.
More >>Many local golf courses are lined with big trees, but they can't win against mother nature.
More >>Many local golf courses are lined with big trees, but they can't win against mother nature.
More >>Baxley Police identify 2 suspects after restaurant assault
More >>Baxley Police identify 2 suspects after restaurant assault
More >>The girl, her so-called husband and her mother all lived in the same home. (Source: Fort Bend Sheriff's Office/KTRK/CNN)
More >>The girl, her so-called husband and her mother all lived in the same home. (Source: Fort Bend Sheriff's Office/KTRK/CNN)
More >>The pit bull was shot multiple times and was later euthanized. (Source: CNN)
More >>The pit bull was shot multiple times and was later euthanized. (Source: CNN)
More >>As the debate continues about the best time for mammograms, the American College of Obstetricians and Gynecologists (ACOG) is asking women to add their voice to the discussion.
More >>As the debate continues about the best time for mammograms, the American College of Obstetricians and Gynecologists (ACOG) is asking women to add their voice to the discussion.
More >>Attempting to thread a very tight needle, Senate Republicans on Thursday released a health-care reform bill intended to undo major parts of the Affordable Care Act while still supporting the public's access to healthcare
More >>Attempting to thread a very tight needle, Senate Republicans on Thursday released a health-care reform bill intended to undo major parts of the Affordable Care Act while still supporting the public's access to healthcare
More >>Over the past few decades, death rates linked to cancer and heart disease have declined in most developed nations, thanks to more effective prevention strategies, early detection and greater access to quality health care.
More >>Over the past few decades, death rates linked to cancer and heart disease have declined in most developed nations, thanks to more effective prevention strategies, early detection and greater access to quality health care.
More >>Cancer doctors are often mute when a patient asks about the cost of treatment, a new study shows.
More >>Cancer doctors are often mute when a patient asks about the cost of treatment, a new study shows.
More >>Environmentally conscious parents have long struggled with the fact that their baby's dirty diapers wind up in landfills, but what option do they have?
More >>Environmentally conscious parents have long struggled with the fact that their baby's dirty diapers wind up in landfills, but what option do they have?
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