Sidebar: Heat protection tips - News, Weather, Sports, Toledo, OH

Sidebar: Heat protection tips

PROTECT YOURSELF FROM ARIZONA HEATArizona heat

Heat stroke deaths of children in vehicles

  • From 1998 to present, 28 Arizona children age 14 or younger have died from hyperthermia in a vehicle.
  • In 2014,  there were at least 30 deaths of children in vehicles in the U.S., 25 confirmed as heatstroke and five still inconclusive.
  • From 1998 to present, 636 children age 14 or younger died of hyperthermia in a vehicle in the U.S. (Source: Department of Geosciences, San Francisco State University)

Tips to protect yourself in the heat

  • Avoid strenuous activity on hot days.
  • Limit activities to the coolest part of the day (4 a.m.-7 a.m.).
  • Rest often in shade.
  • If active between 11a.m. and 4p.m., drink at least one quart of water every hour.
  • Stay in air-conditioned areas, if possible.
  • If air conditioning is not available, stay on the lowest floor, away from sunshine, and go to a publicly air-conditioned area in the hottest part of the day.
  • Have a buddy system where relatives, neighbors, or friends check on each other.
  • Wear lightweight, light-colored, loose-fitting clothing and wide-brimmed hat.
  • Wear sunscreen that is SPF 15 or higher and apply 30 minutes before going outdoors. Re-apply regularly
  • Drink plenty of water often to help your body stay cool.
  • Drink plenty of water, even if you don't feel thirsty.
  • Avoid drinks with alcohol or caffeine, which worsen the effects heat has on your body.
  • Never leave an infant, child or pet unattended in parked vehicles.
  • Eat small meals often.
  • Avoid foods that are high in protein or salt.
  • Avoid using illicit drugs (such as cocaine, amphetamines, and methamphetamines).
  • If your heart begins to pound, or if you become light-headed, confused, weak or faint, stop all activity and get assistance immediately.
    (Source: Arizona Department of Health Services and City of Tempe)
  • Headlines from Lucas, Wood, Ottawa, Fulton & Monroe CountiesNewsMore>>

  • Distracted Driving Awareness month reminds drivers to pay attention behind the wheel

    Distracted Driving Awareness month reminds drivers to pay attention behind the wheel

    Wednesday, April 25 2018 4:24 AM EDT2018-04-25 08:24:30 GMT
    (Source: WTOL)(Source: WTOL)

    BYLINE: Victoria Idoni EAST TOLEDO, OH (WTOL) - This is an all too familiar scene on the roads: people getting distracted behind the wheel. April is National Distracted Driving Awareness Month. One month out of the year is certainly not enough to observe safer driving habits. This is something we should always keep in mind. The good news is, there are ways in which our changing culture is evolving to deal with technology and how it can both hel...

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    v\* {behaviorurl(#default#VML);} o\* {behaviorurl(#default#VML);} w\* {behaviorurl(#default#VML);} .shape {behaviorurl(#default#VML);} BYLINE Victoria Idoni EAST TOLEDO, OH (WTOL) - This is an all too familiar scene on the roads people getting distracted behind the wheel. April is National

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  • West Toledo business owner receives backlash for past derogatory social media posts towards Muslims

    West Toledo business owner receives backlash for past derogatory social media posts towards Muslims

    Tuesday, April 24 2018 11:38 PM EDT2018-04-25 03:38:28 GMT
    (Source: WTOL)(Source: WTOL)
    (Source: WTOL)(Source: WTOL)

    Facebook posts from more than a year ago caused controversy at a west Toledo business Tuesday night. While a community group won't stand for the derogatory comments made, the business owners feel the group's outrage has crossed the line.  The posts from Twin Oak Lanes owner Jeff Kuhnle that were made in 2016 and 2017 are now haunting him. The posts use derogatory and racially insensitive comments about Muslims.  "First of all as a Muslim woman living in America ...

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    Facebook posts from more than a year ago caused controversy at a west Toledo business Tuesday night. While a community group won't stand for the derogatory comments made, the business owners feel the group's outrage has crossed the line.  The posts from Twin Oak Lanes owner Jeff Kuhnle that were made in 2016 and 2017 are now haunting him. The posts use derogatory and racially insensitive comments about Muslims.  "First of all as a Muslim woman living in America ...

    More >>
  • Man, woman sent to hospital after central Toledo shooting

    Man, woman sent to hospital after central Toledo shooting

    Tuesday, April 24 2018 11:25 PM EDT2018-04-25 03:25:47 GMT
    (Source: WTOL)(Source: WTOL)

    Toledo police are investigating a central Toledo shooting that resulted in a man and woman being taken to a local hospital.  Police were called to 2108 Elliot Avenue near Bancroft Street and Central Avenue Tuesday night around 9:30 p.m. Both victims' injuries are unknown. There is no word on the shooter. Stay with WTOL 11 as we update this story on-air and online Follow WTOL:   Download our app here.  Copyright 2018 WTOL. All rights reserved.

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    Toledo police are investigating a central Toledo shooting that resulted in a man and woman being taken to a local hospital.  Police were called to 2108 Elliot Avenue near Bancroft Street and Central Avenue Tuesday night around 9:30 p.m. Both victims' injuries are unknown. There is no word on the shooter. Stay with WTOL 11 as we update this story on-air and online Follow WTOL:   Download our app here.  Copyright 2018 WTOL. All rights reserved.

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