Your Day: Wednesday. January 13

Carnie Wilson: Carnie Wilson from the Wilson Phillips musical group stopped by the show today. We talked with her about her battle with obesity and how you can balance your life and your kids. She has a new book out called Carnie Wilson: Unstapled. Click Here for more information on Carnie Wilson and her new book.

Bon Jovi Song Choice: Rock band Bon Jovi is trying something new! They are letting you pick their music! The band is asking fans to go to their website choose one of six songs for them to perform at this years Grammy Awards. Click Here to get in on the voting. This years Grammy's air January 31st right here on WTOL.