Dieting
Super Fitness Weight Loss Challenge encourages healthy lifestyle

  Super Fitness Weight Loss Challenge encourages healthy lifestyle

Watch as Brian Strock explains how to get involved in this year's Super Fitness Weight Loss Challenge.
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WTOL Newsroom

SFWLC: Cali Melt

SFWLC: Cali Melt

Challenge Host Kelly Heidbreder is in the kitchen at Rosie's Italian Grille to show us how to make a great dish, all under 500 calories.
Recipe 5: Creamy Red Pepper and Feta Linguine

Recipe 5: Creamy Red Pepper and Feta Linguine

Creamy Red Pepper and Feta Linguine
Recipe 2: Avocado, Jalapeno and Feta Dip

Recipe 2: Avocado, Jalapeno and Feta Dip

Recipe 2: Avocado, Jalapeno and Feta Dip
Recipe 8: Key West Tuna Lettuce Wraps

Recipe 8: Key West Tuna Lettuce Wraps

Recipe 8: Key West Tuna Lettuce Wraps
Recipe 7: Caprese Avocado

Recipe 7: Caprese Avocado

Recipe 7: Caprese Avocado
Recipe 10: Chicken Marsala

Recipe 10: Chicken Marsala

Recipe 10: Chicken Marsala
Recipe 6: Chicken Picatta

Recipe 6: Chicken Picatta

Recipe 6: Chicken Picatta
Recipe 4: Baked Coconut Shrimp with Habanero Dipping Sauce

Recipe 4: Baked Coconut Shrimp with Habanero Dipping Sauce

Recipe 4: Baked Coconut Shrimp with Habanero Dipping Sauce
Recipe 1: Eggplant Ricotta Bruschetta

Recipe 1: Eggplant Ricotta Bruschetta

Eggplant Ricotta Bruschetta
Recipe 3: Skinny Green Bean Casserole

Recipe 3: Skinny Green Bean Casserole

Recipe 3: Skinny Green Bean Casserole

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