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2022-2023 Super Fitness Weight Loss Challenge calendar

Check this to see where you need to be and when to make the most out of your Super Fitness Weight Loss Challenge activities.
Credit: WTOL 11

TOLEDO, Ohio — Here's everything you need to know about the 2022-2023 Super Fitness Weight Loss Challenge, from registration to workouts to challenges to extra credit and more. 


OCTOBER

Saturday, Oct. 1: Registration Begins. Call Super Fitness North at 419-476-6018 to make your registration appointment and get set up to succeed. 

Tuesday, Oct. 18 from 5 p.m. to 6:30 p.m.: Kickoff party at Super Fitness north location, 343 New Towne Square Dr, Toledo, OH 43612. Come out to pick up your challenge T-shirt and more.

 Wednesday, Oct. 26: Flash workout.

These workouts are for Super Fitness Weight Loss Challenge contestants only led by a Super Fitness trainer. There are morning and evening classes and at either Super Fitness location  

NOVEMBER

Tuesday, Nov. 1: Group workout.

Need a little help? Sign up for a class and stay and chat with a trainer to get on the right track.

 Monday, Nov. 7: First weigh-in.

Head to Super Fitness to check your progress.

 Saturday, Nov. 12, 6 a.m.: Challenge No. 1.

It's GO Time! More Details to come but make sure to mark your calendars!  

Wednesday, Nov. 30: Flash workout 

Check out a morning or evening class for contestants only. Plus, earn extra incentives for showing up.

DECEMBER

Monday, Dec. 5:  Second weigh-in.

How you doing on your journey?  Check in to make sure you stay on track.  

Tuesday, Dec. 6: Group workout.    

Get in a few extra workouts post-turkey day.

Saturday, Dec. 10, 6 a.m.: Challenge No. 2. 

Head to Super Fitness North to celebrate the holiday. Plus, bring a toy to donate to the WTOL 11 Gift of Joy campaign that helps provide gifts for Lucas. Co. children in foster care.

Wednesday, Dec. 28: Flash workout     

Get back on track after enjoying the holidays.  Come to a morning or evening class at either Super Fitness locations and earn extra incentives for the challenge.   

JANUARY 

Monday, Jan. 9: Third weigh-in. 

Ok, it's been a couple weeks since the holidays. Make sure you're working towards you goal. This is our first mandatory weigh-in.  

Tuesday, Jan. 10: Group workout.

Get back into the swing of things by signing up for a group workout.  

Saturday, Jan. 14: Challenge No. 3.   

Save the Date. More Details coming.

Wednesday, Jan. 25: Flash workout.     

Super Fitness Challenge contestants only. Sign up for a class at either of the Super Fitness locations and size up the competition.   

FEBRUARY 

Saturday, Feb. 4, 6 a.m.: Challenge No. 4

Are you ready for a challenge?  Make sure to save the date for this mandatory event.

Monday, Jan. 6: Fourth weigh-in.   

After the challenge on Saturday, now is the time to see how your body responded! Make sure to weigh in before 8 p.m..

Tuesday, Jan. 7: Group workout.     

If you need a little extra motivation, make sure to sign up for a group class.

Wednesday, Feb. 22:  Flash workout      

Super Fitness Weight Loss Challenge contestants Only. But the workout is optional. 

MARCH

Saturday, March 4: Challenge No. 5.    

We're going to get you pumped up for this month's challenge.  Make sure to mark your calendars.

Monday, March 6: Fifth weigh-in.  

This is where your hard work pays off. See your progress.  

Tuesday, March 7: Group workout.   

Need a little help? Sign up for a class and stay and chat with a trainer to get on the right track.

Wednesday, March 29: Flash workout.      

Check out a morning or evening class for contestants only. Plus, earn extra incentives for showing up. 

APRIL

Saturday, April 1, 6 a.m.: Challenge No. 6.    

This isn't joke, it's a challenge.  

Monday, April 3: Sixth weigh-in.     

Time to check in.

Tuesday. April 4: Group workout.

Hurry and get those last minute workouts in before the May finale.  

Wednesday, April 26: Flash workout 

Super Fitness contestants only. Check out the competition before the May finale.

MAY 

Monday, May 1: Seventh weigh-in.

You're almost there. Who will make it?  

Saturday, May 6, 6 a.m.: Challenge No. 7.     

Our last challenge. Make sure to cheer everyone on.

Tuesday, May 16, 5 p.m.: Finale.     

This is it. The big finale. Head to Super Fitness North and watch as we crown a winner and award the $1000 cash prize.

Saturday, May 20: TBD.

Super Fitness Weight Loss Challenge Journey Special.  Watch everyone's journey over the last seven months. 


Credit: WTOL
Super Fitness Weight Loss Challenge participants pose at Sky Zone in February.


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